Good Christians Really Do Inspire Me

One of the best Christians who I ever met, truly inspired me and everyone around him to become a better person. His son is now working at a church and his daughter is a teacher and they're not the only people who he inspired.

He inspired me to write this article, good Christians really do inspire me and others and he definitely was living his life, like Jesus did. He's the only person that I ever met, who didn't have anything bad to say about anyone, with the exception of one time. I actually heard him say that he hates that person, the person probably deserved it, but I still couldn't believe that the word came out of his mouth.

We all make mistakes, even he did, every once in a while. Whenever someone asked him about Christianity, he would try to avoid sharing his beliefs with them, unless they were persistent and then he would share all that he knew.

He never tried to convert anyone and never forced his opinions on anyone else. I asked him once," Did he actually read all of those books that he had in his library." He said that he actually did and I was shocked. He had three large library shelves that were each 4 foot wide and went almost all the way up to the ceiling, filled with books on Christianity and some on other religions.

He's the only man I ever met, that I would actually consider to be a good Christian. I don't know what it was about him, his honesty, compassion or simple kindness, but I valued his friendships and kept my ears open and my mouth shut... most of the time.

If you know someone like this in your life, I would advise you to take full advantage of their wisdom and let them inspire you to become a better Christian and if you don't believe in Christianity, these people can inspire you to become better person. A great life can be acquired, learning the wisdom from people who lead great lives.

Unbelievable Christian Bible Study Book

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Do you really know why you're a Christian, click on this way to get more information about Becoming Really Good Christians

Greg Vanden Berge is a published author and a inspiration to millions of people. He has been involved in religious research for almost 30 years, and his influence in the Christian community is growing. The Holy Bible, is the core to Christian beliefs and most Christians don't even question it. Was the Bible actually written by men?

His newest book," Did God Actually Say That?" Was written specifically for Christians who are interested in gaining additional knowledge about the Bible. This book provides Christians with advanced biblical knowledge, answer some tough questions and should be read by every faithful follower of Christ.

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Could Christian Pride Get You in Trouble?

There's a good chance that most of us know at least one person who seems to be very prideful. These people are often hard to deal with and can easily get their feelings hurt. When someone who has a lot of pride, gets trapped in a corner, they often come out swinging in full attack mode.

When a Christian has a lot of pride, and is faced with a problem about their religion, the opposition had better be prepared, especially if this person is large and intimidating. I'm not referring to every Christian here, I'm not even referring to every Christian with a lot of pride either, I'm referring to Christians who mix their prideful beliefs with factual evidence.

These people can often become stubborn and the more that you push or pull, the deeper they dig their heels in, until they can't even be moved in either direction. It's almost like they're feet are buried in a large concrete slab of cement.

Yes pride can get you into trouble, they key is, knowing how to get yourself out of trouble. When someone approaches you with a question about your beliefs that you don't have the answer to, simply respond with," I will have to do some research and get back with you."

Don't let your pride get in the way and create an enemy out of someone that could provide you with some useful information about other beliefs or even your own religion. Think about it, your pride can often dig holes that you might not be able to get out of.

Eliminate Bible Propaganda

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Greg Vanden Berge is a published author and a inspiration to millions of people. He has been involved in religious research for almost 30 years, and his influence in the Christian community is growing. The Holy Bible, is the core to Christian beliefs and most Christians don't even question it. Was the Bible actually written by men?

His newest book," Did God Actually Say That?" Was written specifically for Christians who are interested in gaining additional knowledge about the Bible. This book provides Christians with advanced biblical knowledge, answer some tough questions and should be read by every faithful follower of Christ.

Click here if you're Interested in Christianity.

Jesus' Missing Years in the Bible

It looks like there is a big problem in the Gospels. There are more years in Jesus' life that are missing than years of his life that were ever recorded. Why weren't these years listed in the Bible?

All the Gospels talked about the death of Jesus, the birth of Jesus and a few years in between, but all of the Gospels are missing some very important years from his life. When raising a child, some of the most important years of their lives, will be those when they were teenagers and often those of their young adulthood.

The Gospels talk about Jesus at the temple at around the age of 12 or 13. After that, there is very little known until he reaches the final years of his life. Was there someone or a group of people or even a community who influenced his life? Could Jesus have learned something from a spiritual master Guru that changed the world forever?

There is more speculation on Jesus' missing years than you could ever imagine. Some say that Jesus went to Egypt to study with their masters or priests. Egypt obviously wasn't that far from where Jesus was raised, but like most of the stuff in the Bible, there is very little evidence to support any of these speculative stories.

Could Jesus have went to India and studied with the Buddhist masters or even a Hindu scholars? Did Jesus study with advanced Jewish scholars? This is only a little bit of the historical speculation, but if the truth was ever to be known, it could help Christianity solve a lot of problems.

Most Christians rarely even question these missing years. There are quite a few Christians that don't even know that there are any missing years in Jesus' life. I wrote this article to get people thinking and hopefully to start educating themselves about early Christianity. Good luck and God bless.

Great Christian Books And Articles

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Religious Education And Fear

Greg Vanden Berge is a published author and a inspiration to millions of people. He has been involved in religious research for almost 30 years, and his influence in the Christian community is growing. The Holy Bible, is the core to Christian beliefs and most Christians don't even question it. Was the Bible actually written by men?

His newest book," Did God Actually Say That?" Was written specifically for Christians who are interested in gaining additional knowledge about the Bible. This book provides Christians with advanced biblical knowledge, answer some tough questions and should be read by every faithful follower of Christ.

Living the Ultimate Lie - Religious Fundamentalism

I've been doing research on Christianity and other religions throughout the world for quite some time and find it hard to believe that most of these religious followers, won't even listen to facts that I and others have found regarding their religion.

I find most of these people to be living the ultimate lie and when it comes to Christian fundamentalism or someone who I would consider to be a super Christian, these people adamantly hold both hands over their ears, while stomping their feet, trying to scare me into submission.

No matter how you slice it, no matter how you want it delivered to you, the truth is always going to be the truth. If you won't listen to the truth, you will live trapped living in a world of lies. It doesn't matter whether you're a Christian who believes in Jesus or an Islamic follower of believes in Allah, the truth, for most people, can only be found outside of your religion.

Let me give you an example of what I'm talking about. How many religions talk about how the world was created, most of their followers, choose to believe their religious leaders and their religious text, without ever questioning, but often doubting what they were taught.

Science teaches us one way, religion teaches us another, however, neither one of them have any scientific evidence to back up their theories.

The minute that you state either one of these beliefs as a truth, you're living in a world of lies. If a scientist or religious leader, can convince you that their way is right, they have simply took a belief, without any evidence and made it into a fact. This illusion, is simply a belief that you have personally made into a truth and as long as you continue to believe this, without doing any of your own research, you will continue to spread lies and rumors throughout the world.

Problems With Noah's Ark Story

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Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a religous article library filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

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Sports Psychology - How to Build Self-Confidence - 4 Things Parents, Coaches and Athletes Must Know

There are many text books, self-help books, journal articles and magazine articles on building self-concept, self confidence and self-esteem. Because I coach many athletes, I tend to spend a lot of time helping these clients to strengthen their self-confidence.

However, believing in one self is useful and important for just about everyone. It is important for Barack Obama. It is important for kids. And it is probably important for you.

Over the years, I have studied and developed many strategies and techniques for helping people to believe in themselves. When people feel positively about themselves, they tend to grow and they are better able to have rich and fulfilling lives.

Dr. Albert Bandura, of Stanford University, identified four components or life experiences which contribute to building one's self-confidence.

Mastery Experiences-Having a history of doing well at some event, some skill or some task can help to grow your confidence in yourself. So, it is useful to remind yourself of times when you felt you mastered some task or some skill.

Vicarious Learning-Seeing someone else who you can relate to do well at something or succeed at something can help you to believe that you, too, can succeed. A child seeing his friend hit a baseball can start to believe that he can put his bat on the ball with some power too.

Modeling Someone Who Inspires You-When you see someone who you admire do something well, you can imitate his or her actions. Watching a singer perform a song brilliantly can inspire a young artist to do the same thing. This "modeling" can help to grow your self-confidence.

Social Persuasion-Receiving encouraging words from a parent, a coach or someone you trust can help you to feel like you can do something successfully. This, too, can strengthen your self-confidence.

People who do not get any of these kinds of experiences are likely to have little or no self-confidence.

So, if you want to build self-confidence in yourself, in someone you care about or your child, consider facilitating one or all of these kinds experiences. If you do, confidence can build in a short period of time.

Jay P. Granat, Ph.D. is a psychotherapist and the founder of http://www.stayinthezone.com He has written several books and developed several programs to help people perform to their fullest potential at sports, at work and at school. Dr. Granat, a former university professor, has appeared in The New York Times, Good Morning America, AP, ESPN, Golf Digest, The BBC and The CBC. He can be reached at info@stayinthezone.com. His books include Zone Tennis and Get Into The Zone In Just One Minute. He is also the author of How To Get Into The Zone With Sport Psychology And Self-Hypnosis, How To Lower Your Golf Score With Sport Psychology And Self-Hypnosis, 101 Ways To Break Out Of A Hitting Slump and Bed Time Stories For Young Athletes. Golf Digest named Dr. Granat one of America's Top Ten Mental Gurus. He was recently featured in a documentary film on long distance running. Dr. Granat writes a weekly column for three newspapers. He just released a new program for bowlers.

Motivation or Inspiration

In a recent conversation a colleague discussed doing motivational speaking. Then she said, "or maybe it's inspirational." That got me thinking about a common dilemma that managers and leaders face, "is it my role to motivate or to inspire?" To me, the two terms are very related but have a definite distinction.

Motivation is something that comes from within. As a manager or leader, I dont believe I can motivate you to do something, especially something that you aren't interested in doing. Motivation is completely personal.

What I CAN do is to create an environment that fosters self-motivation, based on precisely what motivates you whether that's money, responsibility, trust, empowerment, social meaning or something else.

And that's where inspiration comes into the picture, in creating that environment. Inspiration is an external factor. It's the spark that lights up an individual's motivators and sets them into action.

One of the most inspirational leaders of our time was Martin Luther King. His words and actions connected with people's internal motivators, specifically ethnic pride and social justice. He connected with people and inspired them with a vision of the future, and then showed them how they could be a part of making it a reality. Did he inspire everyone? No. There were many whose internal motivators didnt connect or align with his vision. There was probably nothing he could do to have them take action.

Think of some of the great energizing speakers or leaders that you've encountered. Did they inspire or motivate you?

One of our jobs as a leader is to create an environment that inspires individuals to connect their own inner motivators to a collective vision. Here's an example. A few years ago, I was coaching a banking executive, a regional sales leader. The collective vision of her group was to provide exceptional customer service while selling bank products and services to customers.

One of the financial specialists in her group was not meeting his goals. To motivate him, the executive kept explaining to the specialist that he was leaving money on the table, incentive money, when he failed to sell these services.

I asked the executive to tell me about the individual, and I quickly understood why this method wasn't working. She told me that the individual spent a lot time volunteering in the community and enjoyed spending time with family and friends; he had been with the bank a long time and really loved to socialize with the individuals he worked with. I explained to the executive that it didn't sound like money was a major incentive for this person and that it might be time to stop trying to motivate and start trying to inspire.

To inspire him, she needed to tap into this man's unique motivators, so I asked her to experiment by talking to the specialist about the future he was helping his customers create - the secure retirements, the college funds for their children and the first homes they were helping young couples purchase.

In a month, the specialist was meeting and in some cases exceeding goals. When the executive stopped trying to motivate with what SHE thought would work and what motivated her, and began trying to inspire the specialist and tap into their own motivators, they found a common ground. She created a vision and environment where the specialist could be self-motivated and thrive.

What motivates the people that you lead? How can you inspire them by sparking those motivators and linking them to the companys or your vision? Find these answers and you'll all succeed together.

Bill Burtch, SPHR, ACC is the President of Harmony Coaching & Consulting a management consultancy focusing on Executive/Corporate Coaching, Human Resource Management, and Training Design & Delivery. For more information on this topic or for information on Bills services you can contact him at 901-272-7390, bburtch@harmonycc.net or visit him on the web at http://www.harmonycc.net

The Times They Are Changing

We live in a very interesting time in world history. The evolution of getting to this point has never been so dynamic. Even though all the events that have taken place prior to this point in time have great significance, and the fact that it is what brought us here, our current world environment has been propelled into the 21st century with lightening speed. The advancement of technology in communications, information, and the internet has created the instant information age. And with that our conscious minds have become more inter connected with the world than ever before.

What is interesting is that this phenomenon is the staging ground for all of us to become more enlightened. We are, and always have been connected to the entire universe. We all have roots in the universe because consciousness affects our physical world, which includes all living things right down to the individual cells. Our minds have a great influence on our health and well being and on how we view the world. Our existence in the universe is born of a sense of participation and kinship with all others and all matter. The basic oneness of the universe is the central characteristic of the mystical experience, but is also one of the most important revelations of modern physics, (i.e. quantum physics). But I don't want to talk about quantum theory; I want to talk about the human connectedness, and what I detect as a shift in the thinking of more and more people.

Because of the information age, a fast paced lifestyle, what's in it for me attitude, and a win at all cost mentality, too many people began losing sight of the connection we all have with each other and the universe. The ideal of we are all in this together was fading, and taking responsibility for the common good of all, had begun to disappear. Over the last decade, an exponential amount of negative actions and the pursuits of an ideology of egotism have brought us to this juncture. But there is hope because I see the beginning of a change in the minds of many people.

Now, more than ever people are placing an increased importance on relationships. Taking stock of what really matters, like family, friends, and community. There is a new awareness that we are all connected to the universe, and that human consciousness and the physical world are intertwined. The realization is that there is a profound interaction that exists between conscious mental activity and the physical world itself.

We cannot separate our own existence from that of the outside world. We are not only associated with the earth that we inhabit, but with the furthest reaches of the cosmos. We affect all of those about us, so events such as caring, loving, and confiding exert profound consequences on the universe.

Following the Laws of Attraction, the universe gives us what we want if follow our dreams and our passions, but it also takes away if we lose sight of that connection that exists between us all. I believe that there is a change in the winds of time because there is the beginning of an understanding of this relationship. Maybe, just maybe it could be the start of the new Age of Enlightenment.

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Ask Yourself Some Simple Questions About Religion

Most of us are raised from children into adulthood, to believe in someone else's religion. Most of us never even got the chance to choose a religion or spiritual beliefs to follow on our own. I came up with a simple list of five things that you should know about your religion, or you shouldn't be allowed to practice it.

1. Where did your religion or spiritual beliefs originate from? You should find out who started your religion and why they started it. Some of the worlds major religions were started by intelligent people. Do you think it's possible that your religion was created by an intelligent person, instead of a supreme being or multiple gods. Someone's just trying to trick you into believing.

2. How did you get involved in your religion or spiritual beliefs? Was it part of your upbringing, did your parents suggest this religion to you, how long has your family been involved in your current religious beliefs. Was your great, great, great, great, great grandfather or grandmother part of this religion or spiritual belief. How far back does it go in your family?

3. Do you believe in your religious doctrine or scripture? Is there any parts of your religious scriptures, writings or communication from other fellow believers that doesn't sit right with you? Does every part of your religion makes sense and can it be explained sensibly to someone outside of your religion?

4. Do you practice what you believe on a daily basis? If you're supposed to read your scriptures or pray daily, do you? If your religion teaches love and compassion, how do you treat people less fortunate than yourselves? Are you one of those people who can justify your wrong doings, to yourself and others, to give them the illusion, that you are a religious or spiritual person.

5. Do you know where you are going after you die? Are you going to someplace wonderful and extraordinary, like heaven? If you had to earn enough credits or points, do you think you have acquired enough, to enter the next level of existence? If you're bad, are you going to a bad place, with all the other bad people?

Try to always keep one thing in mind do you use, religion and responsibly.

These are just some of the answers, that I sincerely believe most people should know about their religion or beliefs. You should be able to answer at least one of these questions if asked by a nonbeliever.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development

Greg is currently working on a spiritual religious articles filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion

Positive Thinking For People Who Can't Think Positively

Have you tried all the positive thinking techniques but found that they just don't work? If so I'd recommend using one of the meridian energy techniques such as EFT or Chinosis.

Those allow you to focus on the reality of the situation - however good or bad it is - and use some simple techniques to change the way you feel about it.

I have to admit that I was very skeptical when I first came across them. The basic principle of focusing on something bad went against all my training as a hypnotherapist. I'd always been taught to focus on the positive. So, if someone wanted to be more confident I would help them to imagine being confident - acting confidently, their voice steady and confident and feeling relaxed about the whole situation.

In EFT though I was asking them to use phrases such as "Even though I feel really embarrassed when a stranger talks to me and I know I'm going to go bright red I deeply and completely accept myself". Then they were expected to repeat the statement. By all rights it shouldn't work. But I rapidly changed my mind as I noticed the changes in my clients' attitudes. They started off in a negative state of mind but soon changed into a more positive one and the statements changed from negative to positive.

Chinosis is different in that it doesn't need words so it's really good for those emotions where you can't express them, when you don't really know all the ins and outs of your feelings. Instead, you simply focus on a feeling and let that adapt itself into a more positive one.

I'm now a huge fan of meridian energy techniques and teach them to virtually all my clients. I can't completely explain how they work but I suggest treating them the same way that I treat electricity. I don't really know how it works but as long as I can turn the light on and see when it gets dark I don't really care. I know how to use it for my benefit and that's all I'm interested in.

You can find out more about EFT at www.emofree.com and more about Chinosis at www.chinosis.com.

Sharon Stiles uses hypnotherapy, CBT, NLP, EFT and Chinosis to help people reduce stress and anxiety and increase positivity and motivation in their personal and work lives. Her online seminar "Stress Less" at http://www.sharonstiles.co.uk/stressless gives practical and mental techniques to help reduce stress. She also offer individual sessions in Bristol, UK and by webcam.

Choice - More Or Less?

The hundreds of decisions we now have to make in our daily lives doesn't necessarily make for a richer life.

Some years ago, choice was either a fluke or a privilege. Choice only came to you on special occasions such as your birthday. Then you would get to choose things like which of two outfits you wanted to wear , which three friends you wanted to come to tea, and maybe if you were really lucky, the style of your birthday cake. Or if you won at the fairground you could choose which goldfish or cuddly toy you wanted, and would it be candyfloss or toffee apple?

But now our lives are ruled by choice. Even asking for a glass of water in a restaurant has turned into a major decision. Should it be still, fizzy, tap, Finnish, French, or Derbyshire? Surely it doesn't matter as long as your thirst is quenched!

Choice has infiltrated every aspect of our lives. Make a telephone call to any department store, supplier or doctor's surgery and before you even get to speak to a real human being you will have had to choose which button to press, probably a number of times!

The TV provides such a bewildering choice of channels is it any wonder so many people just use their favoured one or two?

Some Advice When Decision Time Comes.

When making a choice, think about what you really do want. We're conditioned to think we want many things, in fact many of them are totally unnecessary and living without them gives a less cluttered life.

Try to consciously make a choice. Don't just "go with the flow", or act out of habit. This can leave you feeling stuck in a rut.

Don't regret your choices. Once you've made a decision, focus on that - rather than thinking about other routes you could have taken.

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Five Positive Attitude Tips Guaranteed to Boost Your Mood!

Need some positive attitude tips to help you get back on the right track? These tips are guaranteed to reframe what's important to you and make you feel good about yourself. Practice using them and you'll find yourself with a great habit that just might change your life...for good!

Positive Attitude Tip #1--Affirmations

Put relevant affirmations in strategic places you'll see throughout your day (computer screen, bathroom mirror, steering wheel, fridge). Often it takes a bit of time to allow affirmations to be absorbed-that's OK. Most of us have pretty tough walls up in some areas and have a hard time opening the gate for such strong and positive statements aimed at ourselves. With practice, affirmation statements can be a one of the cheapest, easiest, and most effective ways to boost your attitude and self concept!

Positive Attitude Tip #2--Pre-Meditated Acts of Kindness

Random Acts of Kindness are wonderful-but sometimes we need to plan our generosity so we can ensure it doesn't get overlooked on a busy day. And doing for others is one of the best ways to improve your immediate attitude and your overall mindset. So plan to be a bighearted driver (allowing others to merge), a considerate co-worker (sending a quick email of appreciation), or a thoughtful citizen (pay for the coffee of the person behind you at Starbucks). I guarantee that planning your acts of kindness, no matter how small, will give you a boost like nothing else!

Positive Attitude Tip #3--Special Indulgence

Do something special for yourself. A fancy coffee drink, a lunch-hour walk, a snuggly movie with the kids, window shopping through your favorite stores-something that's a little special and a little out of the ordinary. The change of pace and the sense that you're getting a little something extra will send the endorphins your way.

Positive Attitude Tip #4--Appreciate your Bounty

Identify something you really appreciate-your loyal spouse, a steady job, a healthy family, a good education, thoughtful friends, a winning sports team, upcoming vacation days, food in the fridge, a clean living room, winning a raffle-write it down and display it. It's easy to forget how many wonderful things we have in our lives so take time to name and appreciate your blessings and feel positively thankful.

Positive Attitude Tip #5--Recognize and Reflect on Your Strengths

You've got some amazing qualities that probably get lost in the shuffle sometimes. Think about the traits you embody that have gotten you this far. The traits that have helped you through challenges. The traits that your family appreciates. The traits that make you successful. The traits that you, and others, love and like. Give yourself credit for the positive characteristics that make you a unique and radiant woman and celebrate them!!

Corinna Bowers is a life coach who coaches overwhelmed women to feel more confident, connected, and accomplished. Learn more at http://www.focused-momentum-lifecoach.com Want to actually follow through on your goals this year? Join Corinna's amazing women's self-help group to focus on taking care of you--learn more here Strong Foundation for a New Direction.

The Secret to Successful Use of Affirmations

Affirmations to attract prosperity, "Good Things" and to alter self-limiting thoughts are suggested by many teachers, books and resources that have to do with self-help, positive thinking, success, abundance and the like. They do have a place in attraction and for creating an atmosphere of positive thinking. However, they can be overused or used improperly. Not that this is going to hurt anything. . .but if you are going to use them, you may as well find out how to use them the most effectively. So here's the secret:

Work with only 2-3 affirmations at a time.

Too many daily affirmations that range from self-esteem, to financial goals/statements, success, prosperity, positive thinking, allowance and deservedness are not focused tightly enough to generate the kind of results you're probably looking for. You could recite this kind of list for years before it really starts to take hold in the subconscious and for you to really believe it on a conscious, sub-conscious and emotional level.

When you work with only 2-3 affirmations at a time, your focus and intent on the

desired results is more finely tuned and less scattered. Reciting a list of 20 affirmations is like putting 20 more things on your mind for it to try to problem solve. You may as well add, "I affirm to balance the checkbook," and "I allow myself to take out the trash."

This creates a psychological pressure to perform, as it is another "To Do" list in your conscious mind...and the sub-conscious mind will resist it. Both the conscious and sub-conscious mind would rather play and you're giving them more work with a long list of affirmations to process.

Working with just a few affirmations at a time, (and preferably, grouped within the same category), the conscious mind can easily process the thoughts and pass them through to the subconscious. The conscious mind is not overwhelmed and the subconscious mind is not over-stimulated.

This approach creates a more fertile and acceptable landscape for the affirmation to take hold in the sub-conscious mind, not unlike planting real seeds: sure, you can throw out a big handful of them and some will take hold. Most seeds, however, will be scorched by the sun, washed away by the rain or blown away by the wind. The ones that do manage to take hold have to struggle to grow because they were not planted properly in the first place.

A "big handful" of affirmations will struggle to grow. Two or three affirmations planted at a time, carefully and intent-fully, will flourish through attention and focus.

Maggie Ross works undercover as a suburban soccer mom who drives a late model foreign car and attends PTA meetings. Her "cover" is so well manufactured that no one suspects she spent several years under the tutelage of Vedic shamans, Wayne Dyer's personal guru and a little sweet Mambo who taught her the secrets of The Secret (long before it became popular) as well as other really cool esoteric knowledge about manifestation. She shares this knowledge in her enlightening articles and on http://prosperityhereandnow.com hidden from friends and family who do not suspect her secret life. They all just think she's really lucky ;)

Full Moon And How It Affects Human Consciousness

It has been known for centuries that the full moon can affect people's consciousness and behaviour. Many people may feel wakeful at night with energy streaming through their body for the three days before full moon.

It is only recently that I have discovered why this may be happening. NASA-supported scientists have realized that something does happen every month when the Moon passes through Earth's magnetic tail.

"Earth's magnetotail extends well beyond the orbit of the Moon and, once a month, the Moon orbits through it," says Tim Stubbs, a University of Maryland scientist working at the Goddard Space Flight Center. "This can have consequences ranging from lunar 'dust storms' to electrostatic discharges."

Anyone can tell when the Moon is inside the magnetotail. Just look: "If the Moon is full, it is inside the magnetotail," says Stubbs. "The Moon enters the magnetotail three days before it is full and takes about six days to cross and exit on the other side."

Human consciousness too is made up of electrical activity - which can be measured with an electro encephalograph - and a magnetic aura, or field of energy. A lot of people can feel this field of energy; for example, when you smile you can feel the field of buoyant, glowing energy extending into your aura like the energy field of a magnet.

I have often wondered why I am affected so much by the moon from three days before full moon to a few days after. The magnetotail provided me with the perfect explanation; as the moon charges up when within the tail and becomes much more electrical and magnetic, it is only normal that this increase in power should be felt on Earth.

We all know from astrology that each of the planets, and the sun and moon, have an influence on our feelings, emotions and consciousness. The moon affects our emotions because the moon influences water; just as the moon causes the tides, it exerts a pull on the watery components of our body, and we feel this as emotions. The body is made up of 70 to 80% of water.

Human consciousness is also affected by sun spots and the mass ejections from the sun's corona; these are what cause the solar winds of magnetic energy which affect the Earth's upper atmosphere and give rise to the Aurora Borealis or Northern Lights.

I feel it is beneficial if we extend our awareness to take in all these influences of the celestial bodies, as they all communicate with, and have an influence on, each other by the transfer of electrical and magnetic energy - which could also be called consciousness.

Our body has a field of energy - the aura - which is the same as the aurora or magnetic and gravitational field of the planet. We are all One, a part of the Universal Life Force; and it is natural to be aware of the greater cosmic system, which is as much a part of our consciousness as our brain is.

As human consciousness evolves and moves from the individual awareness to an awareness of greater integration within the whole cosmic system, we also expand our understanding of the unity of life and develop a love of all things, in the realization that We Are All One.

By George E. Lockett SSHA, IIHHT -- HealerGeorge(C) Copyright 2008, All Rights Reserved. Tel: +44 (0)1286 882701 Visit HealerGeorge's web site: http://www.healergeorge.com to experience the power of Distant Healing or listen to HealerGeorge Radio giving Questions and Answer advice mixed with Spiritual Music. You can also enjoy many free benefits on HealerGeorge, like listening to Free Guided Meditations. Why not order HealerGeorge's Latest book entitled "A Journey into The Self - The Multi-dimensional Nature of Being Human" By George E Lockett. It is all available off the web site. Description: What is this book going to do for YOU? For those who are seeking a complete energetic makeover, as you read it you will feel a stirring and awakening in the depths of your heart. For those who have questions about Shifts in Consciousness, Energy Balancing, and Healing within the body, you will find clear answers.

Self Help Tips, Creating SMART Goals

Creating S.M.A.R.T. goals is easy. These are goals that are Specific, Measurable, Attainable, Realistic, and Timely.

If you are creating S.M.A.R.T. goals you have a better chance to succeed.

They are very granular in natural. There is no ambiguity and there is a time frame for achieving.

If you are setting vague goals like this......"We will reduce operating expenses this year", you will probably get results that match. Vague, unmeasurable and not timely.

There is no way to measure the outcome because we do not know the specific destination. If your business is measuring its success like this you probably have employees who don't know if they are doing a good job or not and you probably are not achieving your goals.

A good example of a S.M.A.R.T. Goal is: "We will reduce operating expenses by 2% for the second quarter of the fiscal year". This contains all the elements that we need to reach our destination.

It is specific "reduce operating expenses by 2%, it is measurable, and it is timely. Of course it has to be attainable and realistic too.

Specific - A specific goal will contain enough detail to answer who, what, where, when.

Measurable - A measurable goal will contain an exact end. Answer the questions how much or how many is a good start.

Attainable - Goals must stretch you, but should be achievable with good effort. If they are not it could cause apathy because the goal seemed too far away.

Realistic - Do you think the goal is achievable? Can you get it done with maximum effort or will your maximum effort still come up short? Goals should not be easy...to the contrary. However, they should be realistic.

Timely - Set an exact start and end time. If you do not establish a start time, you will never begin. If you do not establish an end time you will never achieve your goal in a timely manner. Having a start and end time greatly increases your chance for success.

Creating these types of goals will help you achieve a higher percentage of them and this all adds up to driving more business. Let it work for you today.

Gregg Zban is a General Manager with Coca-Cola Enterprises and has created a website dedicated to better time management in business, with family, at school and more.

To learn more please visit http://www.choice-time-management.com

For freebies please visit http://www.GreggZban.com

Why You Need to Be Flexible With Your Tarot Card Definitions

Tarot Card Definitions

Tarot card definitions can seem to be a bit hazy to those just starting out learning the tarot. But, while it can leave you a little frustrated at not being able to find plain and concise instructions, this is actually the beauty of this ancient art. If you were to be totally literal in your interpretations of the tarot card definitions, your readings would actually become jumbled and nonsensical.

How can this be so? Because tarot card definitions are not just isolated nuggets of information but instead are fluid and flexible in order to absorb the wisdom of the cards surrounding them in your reading. To use an analogy - words have meanings by themselves but these meanings change within sentences or by context. You simply need to learn to 'talk' the language of the tarot.

Here are two examples. Firstly, let's take a popular spread, the Celtic Cross. In this spread, the cards will be placed in a particular order and this assigns them a specific function. Card number 1 details your present, card number 2 tells you what your immediate challenges are, and so forth.

Let's look at how we might treat the Seven of Swords in both of those positions. If I were to see this card come up as the querent's present, I would immediately think that s/he is involved in plan making and wishes for the future, but I would also feel that these might be flaky and lack substance. If I were to see this card in position number 2, the immediate challenges, then I would ask if there might be someone around the querent who is encouraging them with big ideas and that they need to reign in their plans a little, perhaps take more responsibility for themselves.

You can see the similar characteristics of the card at work, but their meanings take on a slightly different flavour.

Example number two - I'm going to look at different tarot card definitions for a Major and then Minor Arcana card. First, let's look at a card that usually puts a smile on people's faces - The Lovers. Now, I don't want to be the bearer of bad news, so let me say that if you've asked a question regarding love then this is almost always going to be favourable for you. However, it can have other meanings too. Are you too deeply involved with someone or a situation? Are you lacking in enthusiasm for something that really needs you to put your all in? This card might be asking you to inject the energy, that love usually inspires, into it.

Another confusing set of tarot card definitions can be seen in the Eight of Cups. This card often indicates that you have drawn a line under things and have decided to move on. But can you be so sure that you have done this or are you kidding yourself? This card can sometimes be there give you a bit of a kick up the backside!

As mentioned above you will also need to look closely at the surrounding cards for your answers. The tarot card definitions will be modified by the presence of other cards. This will be even more true if you see patterns, such as a high number of a particular suit come up.

So, now let's look at the general themes of the minor Arcana:

Wands represent thoughts and notions. Is there something that you need to work out? If you see a high number of these cards come up, you should take note and maybe take some time out to think.

Cups mean emotions. If you see a high incidence of these cards, it's likely that you are going through a difficult time or that there is a lot of change around you.

Swords stand for activity. If you see lots of these cards then expect things to start happening or ask yourself if you should start to make them happen.

Pentacles mean that things are starting to take shape. But as with the swords, the cards may actually be telling you that you need some of the pentacle's energy in your life so it's time to get motivated.

As for the tarot card definitions of the Major Arcana? These cards carry more authority in your readings so when you see these, it's time to sit up and take notice as they are more likely to mean major changes, either psychical, emotional or in attitude. In fact, these cards are so influential, some experts recommend that beginners use only the Major Arcana for their readings but I am of the opinion that you might as well get stuck in!

In summary - harmonize. Yes it's important to understand the meanings of each the cards. But try to get to know the cards as rich and complex characters, rather than just seeking the precise tarot card definitions. They're not to be used as a Q&A session. The answers will be reaching far deeper than that. As with all great disciplines, you will have to persevere to achieve the wisdom.

For tarot cards, new age gifts and Wiccan supplies, please visit our online store at http://www.destinycharms.co.uk

For more info on tarot and all other mystical areas, try our blog http://destinycharms.blogspot.com/

Francesca xx

Someone Else's Point of View on Creation

Here's a different point of view of how life originated in what's going on on our planet and throughout the universe.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a spiritual and sell help articles filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

Importance Of The Ten Commandments
Saving Money As A Teenager
Amazing Sai Baba
What Is Intuition

10 Common Characteristics Of Successful Business People From Your Strategic Thinking Business Coach

It seems that some business people always seem to be prosperous and successful and are able to easily attract clients and more revenue? While other business people seem to struggle constantly and despite their hard work and sincere efforts, they do not prosper and are not successful. Did you ever wonder about why this is true? Could it be an attitude or mindset? Your Strategic Thinking Business Coach recalls from several past books, seminars and workshops that the attitude or mindset one has toward his or her business plays a very critical role in the level of success in that business.

So how can we describe this mindset, which is an intangible thing? Perhaps, if we think about some positive characteristics we see in those we consider to be prosperous and successful, we can develop a mental picture of the attitude or mindset of successful people. Your Strategic Thinking Business Coach offers the following list of ten (10) characteristics that are common among successful business people.

Successful business people:

+ recognize and accept the value of their business and themselves

+ define and trust what they believe is their purpose in business and life

+ visualize and focus on positive outcomes in their business and their life

+ maintain a work and personal life balance

+ develop and maintain a support system of people with similar mindsets

+ maintain a level of self-confidence about their business and personal plans and actions

+ maintain a keen awareness of their vision, mission and goals for their business and their life

+ seek outside advice

+ recognize and admit their limitations

+ exhibit their passion in what they do in their business and personal lives

Your Strategic Thinking Business Coach encourages you to strive to acquire and demonstrate these characteristics in your business and personal lives. If you would like to learn more about how a strategic thinking business coach can facilitate and guide you in that endeavor, please contact Glenn Ebersole today through his website at http://www.businesscoach4u.com or by email at jgecoach@aol.com

Glenn Ebersole, Jr. is a multi-faceted professional, who is recognized as a visionary, guide and facilitator in the fields of business coaching, marketing, public relations, management, strategic planning and engineering. Glenn is the Founder and Chief Executive of two Lancaster, PA based consulting practices: The Renaissance Group, a creative marketing, public relations, strategic planning and business development consulting firm and J. G. Ebersole Associates, an independent professional engineering, marketing, and management consulting firm. He is a Certified Facilitator and serves as a business coach and a strategic planning facilitator and consultant to a diverse list of clients. Glenn is also the author of a monthly newsletter, "Glenn's Guiding Lines - Thoughts From Your Strategic Thinking Business Coach" and has published more than 325 articles on business.

To find out more about the benefits & rewards of effectively working with a strategic thinking business coach, please contact Glenn Ebersole through his web site at http://www.businesscoach4u.com or jgecoach@aol.com

Don't Let Anyone Push You Around Anymore

Over the years of dealing with people, at work or wherever I was, I have found some of these close minded people to be extremely hard headed and this often creates problems with anyone who doesn't agree with them. You probably know someone like this and they are often hard to relate to.

Some of these close minded people will offer their opinion on any subject at any time, whether you ask for it or not. I once had a man tell me something about my business that was wrong. I suggested that he contacted a government office to get the correct information, if he was even interested. He continued to tell me, that I didn't know what I was talking about and I should contact a government agency to verify his information. I believe he just wanted to argue.

This never has made any sense, if you have some facts and can show them the information and it actually makes sense, wouldn't this be a step in the right direction.

I've tried to figure out where these people were coming from and why they wouldn't take the time to gather factual information or at the least listen to what you had to say, sensibly, usually you have already listened to their opinion and when it's your turn to speak, they have no interest in what you have the say.

These people seem to live in a life of turmoil and confusion, while constantly trying to impress others of their intelligence and this often leads others to an impression of ignorance, not knowledge. While they are explaining to you something in your business or a subject in which you are what others would consider an expert in your field, they will spend hours trying to convince you that they are right and you don't know what you're talking about. Even though you have facts to back up your comments.

These people often create problems in your life and should be avoided if possible. I suggest you have fun with them and lead them to believe, what they truly desire in life and give them the illusion that you personally believes they are the smartest people in the universe.

I have done this more than once, to these hard headed geniuses and had a lot of fun with it. Most of them will talk about subjects they have no information about. Look something up in an encyclopedia or on the internet that you think most people wouldn't know anything about. Ornithology would be a good to have fun with.

Not to change the subject, but there's a great story called the cookie thief story, it's one of my favorites and really puts close minded people into perspective.

Don't let these people control or ruined your lives, either have fun with them or explain to them that your tired of listening to their superior closed minded and hardheaded ignorance of useless information.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. If you have problems and would like to learn more about Achieving Your Ultimate Goals, visit our website today

Greg is currently working on a personal development and self help tips filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion

Setting Goals That You Can Achieve!

We often hear the old saying that Failing to Plan is planning to Fail. Planning is indeed critical if we are to achieve what we truly want in our lives. For me there are a number of stages to creating a Plan:

The Vision

What I quite often refer to as the "Mountain Top View." Imagine that you are stood on top of a mountain and as you look around you everything you want in your life, in say five years time, is in place. Five years is probably as far as you should go and more often people feel more comfortable thinking about three years in the future. So as you look around you what do you see? Now don't go putting barriers in the way because remember you have achieved what you wanted to achieve, you have climbed the mountain! Everything from where you are stood now is what you wanted to be able to see.

Now for me in five years time we will have stopped working in someone else's box/business. We will instead be working in our own business, which will be based online, but have lots of real contact with people. We will be earning sufficient to maintain our lifestyle living in a wing of a large old Country House (of which there is a picture sat beside my computer monitor.) We will also be earning sufficient to keep us in the style we want to live long into the future when we move to live in Italy.

When I have worked with others in the past and when you are doing this part for yourself you should be able to say what colour Front Door your house or apartment will have etc in other words really paint the picture that you can see from the top of the mountain.

Boulder Avoidance.

This is where you look back down the mountain and try to spot the boulders you have overcome on your way to the top of the mountain. What were they? Were there some big boulders and some little ones? Make sure that you have a clear view of the things that tried to stop you getting to the top of the mountain so that when you sit down and work out your objectives over the medium and short term you know what you have got to overcome.

Now to give you an example probably the biggest boulder in our way at the moment is generating the income from our online activities and knowing which of the activities will generate what we need and which will not contribute to what we want to achieve. So here we are starting to think about where we need to focus our activities and are asking questions. Are there online activities which are taking up a large percentage of our time but contributing little to what we want to achieve?

It may be that there are some that you want to continue to take up a large amount of time without them contributing. However, you need to consciously be aware of that rather than bemoaning the fact that you are not achieving what you say you want to. If you are serious about running an online business and want to move full time online your mindset needs to change from "hobby" to "business".

Now I will turn to the specifics of creating your Plan. The two elements I have mentioned so far are the parts which people normally miss out. However, they are critical if the detailed part of your planning is to have a context and an aim.

Detailed Planning

In terms of the detail of the Plan you create it needs to have a focus on the Vision and be constructed in the Long Term (9 months plus), Medium Term (1 to 3 months) and the Short Term ( the next month).
You need to have a very clear focus on what you want to achieve in those time frames. In order to do that I work with SMART Objectives:

Specific - what exactly do I want to achieve?

Measurable - what numbers or other measurable element do I want?

Achievable - is what I am proposing achievable? Relevant - is what I am proposing to do relevant to enabling me to achieve my Vision?

Time bound - so I will achieve by xx/xx/06

SMART has always worked for me and if you combine it with PDR (Plan, Do and then Review) it's a surefire way of focusing you on what you need to achieve.

I will finish by simply saying that you should always keep asking yourself "have I done today what I planned to do and has it contributed to achieving my Vision?"

Paul Duxbury is a successful online entrepreneur with many successful websites. Some of the latest to launch include http://www.ecoach4u.com and http://www.sort-your-finances.com

The Quandary With Goals

Ok, two weeks into the new year. Have you met your goals for this year, yet? Ha! of course I'm just teasing. . .

Was it just me, or did you wade through a new year goal frenzy too?

First, I found myself repelled by the "be all you can be" type new year goal promotions. Last week, I even told myself that I was NOT going NEAR the gym until next month or later! Sure, I'm laughing now, but I was struck by the depth of my reaction to these type of goals.

Then a slew of messages, expressing the idea that "I'm already fabulous," grabbed my attention. THAT perspective felt great! In contrast to the other message, I got excited about my life, and was ready to dive into my amazing relationships, and work.

Whew! I know which approach I'm using! Here's why a feel good approach to goals is effective.

We're evolving creatures-always have been, and always will be. You evolve whether you're sitting on the couch day dreaming or running your 10th marathon! There's just no escaping your personal evolution. From this perspective, our attraction to personal improvement, goals, and New Year resolutions make sense, because they tap into our innate desire to expand.

Consider that your goals reflect what your soul already knows is true about you. On some level, you know that you're ALREADY that savvy business woman , or the mom, lovingly in the middle of her family, or that 145 lb strong and sexy woman. Yes, that is exactly who you are!

And yet, your mind needs to catch up to what our soul understands for your true self to emerge. Until then, you might believe that you need to have, do, or think the right thing to be who you want to be.

Can you see that the quandary that setting goals creates? How do you become who you already are? No wonder new year resolutions are so easy to break, they're unnecessary!

Think about it. How much energy do you expend trying to be the person who you already are?

Yes, of course there is an easier and much more enjoyable way to make room for your true nature to emerge.

Here are two suggestions.

Michael Neill suggests that you take at least a week off from working on yourself in any way. Don't try to change, improve, or fix yourself - just enjoy hanging out with your work, your hobbies and your loved ones.

Try this exercise. Let me know what you noticed? What brought you joy?

Here's a second approach.

Look at your goals, or things you want to accomplish this year, and ask yourself:

"How would I live my life if this goal was already met?"

I imagine that there are some beliefs, and actions within your description that you can incorporate in your life right away, yes? Let yourself step into being the person your goals represent. You're ready, and your goals reflect this.

You'll create a momentum that the universe will gladly match. Now THAT'S a sweet spot!

Judy is a Law of Attraction Coach for accomplished lesbian, bi and queer women who are ready to fully enjoy their fabulous life! Find her at http://www.dreamandflourish.com

10 Ways to Deal With Negative Thinking, Panic and Paralyzing Fears

I recently heard from a friend who had been laid off at the newspaper she worked at because of the faltering economy. She didn't have many job leads and her motivation was at an all-time low. She felt that there was nothing more frightening than being a writer in an uncertain job market.

Panic and fear quickly took over; where would she go from go from there?

How would she pay her bills?

How would she cope with uncertainty?

Her mind was plagued with self-doubting, self-defeating thoughts and she began to spiral out of control, right into a dangerous state of anxiety that threatened to paralyze her into stagnant ground forever.

As she began to realize what a toll her predicament was leaving her in, it became clear to her that she needed to take action and do something to get herself out of the hole she was in.

Once she sat down and began to reflect on things, working through the paralyzing fear and the negativity that came along with the devastation of losing her dream job and having to start over from the beginning, everything started to make sense and she was on a roll!

Sometimes it takes a moment of crisis to help us refocus our thoughts and energies into what we want our professional and personal goals to be and what we need to accomplish.

The following points will help you focus and concentrate on the positive rather than dwell on the negative, motivating you to move forward into action rather than leaving you stuck in a rut.

Reading through them should help you gain some perspective into your particular situation:

1. Allow yourself to be upset and grieve if things have gone wrong

Sometimes you suffer from start-up inertia because you're having to make a new start and you're stubbornly holding on to the way things were.

It is perfectly normal to feel panicked, upset, angry, sad, even outraged; you wouldn't be human if you didn't feel that way.

Take some time to get in touch with those feelings.

The night my friend got laid off she drove home, fell into bed and literally could not move for 45 minutes.

Then she called me.

I got her to get up, take a long shower, change into some comfortable clothes, and then she spent some time sat in front of the television watching 'Friends'.

Give your mind and body time to settle into the initial shock of change, whatever it may be. But focus primarily on how you feel and let those feelings out.

2. Take a DEEP BREATH!

Your mind deserves it, your body deserves it, your lungs deserve it.

Taking deep breaths improves circulation, calms anxiety and helps you focus.

Once you're done moping, take a deep breath and start to move.

3. Organize your home, organize your life

Is your house a mess? What about your room or your home office? Can you not see yourself going through the piles of papers on top of your desk? Have you looked at your bills lately and seen what you have?

If you haven't done any of these things, now is the time to do it.

There is nothing more stressful when we are in a state of panic than a living space that has no room for us to live in it.

So tackle the mess; wash those clothes, clean out that pantry, throw out the clutter, get those bills out of the way.

You'll be surprised how much more motivated you will be when you surround yourself with cleanliness and order.

4. Surround yourself with positive people

Now would be a good time to reconnect with friends that you haven't spoken to in a while, or even with the friends that you talked to just yesterday, those friends that always have an encouraging word, who are helpful and positive.

Do yourself a favor and avoid people who are always down in the dumps, or who always have something negative to say.

However:

5. Don't confuse negativity with constructive criticism

Some friends may seem like they're helping but they're just feeding the cynicism. Conversely, friends that may appear to be negative are actually offering ways to help by sharing your experiences and showing you a better way to focus.

Listen to the people that are there for you, take what you can use, and dismiss those things that you don't want to use or that you can't use. Don't allow yourself to be brought down by it.

Take charge of your life again.

6. Have someone objective to talk to

When possible, sometimes having an objective third party to talk to and run ideas by can be tremendously helpful.

In some cases, a therapist can be of vital importance in your growth process towards finding yourself and focusing on your career and life goals. They can provide you with a perspective that is sound, rational and unbiased, while still keeping your best interests in mind.

7. Keep a journal of your progress

Write your ideas and your thoughts down and read over them the day after. You will gain some valuable perspective and insight into your own growth and where you are at.

8. Get out of the house!

Take your laptop or notebook to the local coffee shop or park, somewhere with some interaction and get out into the world! This will give you a chance to get out of the house and possibly meet some people, network and create some opportunities towards accomplishing your goals.

9. Actively look for opportunities to do the things that you love most and turn them into opportunities for you

Do you enjoy attending art shows? Love doing volunteer work? Do you like fishing with friends or going to the library or attending meetings for local organizations?

These are all things that would not only satisfy the craving for you to do something that you enjoy, but it would also present you with opportunities to network, meet people that could help you get ahead, and spend time taking care of yourself and your mental and emotional health.

10. Finally, SMILE and BELIEVE!

Easier said than done, I know. Believe me, nothing about my friend's situation warranted a smile and some faith. But had she not kept herself smiling, it would have been so much harder to be positive and pull out of that state of anxiety.

Believe in yourself and the things that you have accomplished and remember that you are capable of achieving anything you set your mind to do.

So get your coat, get your shoes, get your smile and go out into the world!

Taking heed of these valuable insights will help you create and maintain a positive energy source in your life and keep inertia at bay. You will feel better, be more motivated and definitely more at peace.

All it takes is for you to make that first move. Don't let panic paralyze you into inertia. Anything is possible; it's up to you to make it happen!

Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: stay motivated

25 Bad Habits Every Caregiver Should Avoid

A habit is a constant, often unconscious inclination to perform some act, acquired through its frequent repetition. If the habit is objectionable, we call it a "bad habit".
It's possible to control your habits and make a positive change in as little as 30 days. Focus on one habit at a time.

Caregiving bad habits often lead to increased stress and sometimes, even to elder abuse.
Elder abuse often starts as psychological abuse. If a caregiver doesn't properly deal with her/his stress, they may start to wreak havoc by means of threats, fear, humiliation, fear, manipulation, or other bad conduct. This may include frequent harassment, criticizing, insults, or denigration.
It is important to be aware of any signs that you may be heading in the wrong direction.

Some of the signs include:

1. Trying to do too much, resulting in not getting anything done
2. Doing the wrong thing, regularly
3. Procrastination, everyday
4. Having no clear cut goals
5. Improper or no planning
6. Not completing tasks
7. Negative self talk
8. Guilt trips
9. Lax hand washing
10. Holding in, or offering no support
11. Smoking
12. Drinking too much
13. Junk food, poor diet
14. Emotional eating
15. Too much caffeine
16. Compulsive spending
17. No time off
18. Sleep deprived
19. Constant bad temper
20. Can't or won't delegate
21. Disorganized
22. Holding breath
23. Can't prioritize
24. Time management problems
25. Can't make a decision

Take an honest inventory of yourself. Make it a point to correct those bad habits. Habits are a matter of self-control. When you break bad habits you will be much more successful.

Here are 25 ways to reduce or diffuse stress which will, in turn, help alleviate bad habits.

1. Be honest about your bad habits and stress level.
2. Give your care-receiver a hug every day.
3. Do something nice for yourself each week.
4. Remember to breathe deeply.
5. Take a few minutes each morning to repeat an affirmation or focus on calmness.
6. Take at least a 20 minute brisk walk every day.
7. Choose 1-2 people to whom you can vent your frustrations. You need a good listener.
8. Choose to be happy.
9. Before you go to bed each night, review your day, and let go of the bad stuff.
10. Relax with a cup of tea.
11. Listen to your favorite music to relax.
12. Count your blessings
13. Be assertive with a smile on your face.
14. Keep a journal.
15. Try aromatherapy. Spritz some lavender on your pillow.

Being a caregiver is one of the most difficult jobs you can ever have. It is important to take good care of yourself so you can take good care of the care-receiver. It becomes even more critical the longer you are a caregiver. Put the odds in your favor and keep those habits in check.

Rebecca Colmer is an Eldercare Advocate, Author, Speaker, Publisher, and Caregiver Expert. You can find more caregiving tools and resources at her website: Caregiving Tools

Secret Code to Success

What makes a person rise above the ordinary and achieve greatness?

What is that thing, that spark that makes someone so magnetic and full of vitality?

The answer lies in their S.M.I.L.E.

S - Self esteem. This is the basis for everything you do in life. A healthy self esteem is the key to unlocking your true voice, your path to fulfillment and greater joy. So, how do you develop strong self esteem?

Start with your beliefs. Your beliefs create your perceptions, which create your reality.

As Tony Robbins says, Change the story you tell yourself and you can change your life.

M - Motivation. Discipline is easy when you're motivated. Achieving goals is easy when you're motivated. You'll also be much better at overcoming obstacles like procrastination, fear, anxiety and all those other self defeating habits when you've found your motivation.

So what's the easiest way to tap into this energy? Find your passion in life! Tap into your true calling, the one thing that will get you excited and ready to jump out of bed every morning looking forward to the day. Find this and motivation will appear almost as an afterthought.

To find your calling, spend some quiet time alone and listen to your thoughts. Keep a journal or work with a life coach to uncover your hidden gifts and talents. Magic happens when you find the answer to this question!

I - Imagine. Visualize the life you want to create. See it as if it were already real. Write down your vision in present tense. Create a life goals board and keep it on your desk. Imagine often and in depth.

For example, if you visualize a new car, think about what it looks like, what it smells like, what the interior feels like. The more senses you can get involved, the better.

Why is this so important?

Because if you stay focused on a clear vision of your future, the universe will conspire to make it a reality.

L- Leverage. Leverage any and all of your talents, resources and skills. Many, if not most, of those who have achieved greatness have surmounted extreme obstacles and challenges to obtain success. They looked at whatever they currently had to reach their goals. If you don't have money, find time or use your creativity to move to the next level. There is always a way, it's just a matter of maximizing everything you have within your grasp.

E - Environment. First, surround yourself with people who are on the same journey as you. This will provide you with needed encouragement and support.

Next, find mentors who have achieved what you want to accomplish. They can challenge you, help you develop your potential and turbo charge your path to success.

Finally, create a dream team of experts who can complement your weaknesses or allow you to focus only on the most important aspects of your growth. For instance, if you're starting a business you would want an accountant, lawyer and insurance representative on your team.

In short, provide an environment that nurtures your inner spirit, change and personal growth.

So now you know the secret code to success.

All you have to do is focus on your S.M.I.L.E.!

Want to discover even more about the secret code to success?

For a FREE subscription to the premier online self growth magazine for women, visit http://www.RediscoveryWomen.com Filled with articles, videos and audio covering all types of self growth areas, you'll find the secrets to success...and the key to tapping into your unique gifts and talents.

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Change, Happiness, Success And Our Core Values

The saying that "change is the only constant thing in this world" holds profound meaning in every sense of the word. Backed by this universal truth is also the dictum that there is no such thing as 'forever'. However, amidst all these acclaimed universal truths, there are things in this world that stay eternal: One of them our set of core values the fundamentals that enable us to find happiness and success in our lives.

In his # 1 National Bestseller book that sold over 10 million copies, author Stephen R. Covey's The 7 Habits of Highly Effective People (1990 ed.) illustrates his own personal experience on change. As a parent, he claims that to change a situation, we first have to change ourselves, and to change ourselves effectively, we first have to change our perceptions. However, Dr. Phil argues that it's more complicated than that. Illustrated in his book Life Strategies - Stop Making Excuses! Do What Works, Do What Matters (1999 ed.), he firmly wants to instill in our minds the glaring truth about change that we can not change what we do not acknowledge. In similar fashion, I totally agree on his argument. It's like saying that the hardest thing to open in this world is a closed mind - therefore making change difficult to occur.

There are some people who have a mindset to make some changes in their lives and choose to be happy. Even the great Chinese philosopher Confucius would agree in his belief that "man must be wise and unafraid to live a happy life" - a philosophy similarly shared by his contemporary, Mencius where he enumerates three mature virtues of his 'great man' as wisdom, compassion and courage deliberated in Lin Yutang's book, The Importance of Living (1962 ed.) a must-to-read book for daily living.

Likewise, Stephen R. Covey focuses the "Character Ethic" as the foundation of success things like integrity, humility, fidelity, temperance, courage, justice, patience, industry, simplicity, modesty and the Golden Rule.

In his book, he presented Benjamin Franklin's autobiography as the epitome of these values "a man's effort to integrate certain principles and habits deep within his nature", he explained. The Character Ethic, according to Covey teaches us that there are basic principles of effective living, and that people can only experience true success and enduring happiness as they learn and integrate these principles into their basic character.

In addition, Anthony Scire's dynamic and contemporary book The Power of 2 (2003 ed.) promotes building solid relationships over the long term and encouraging us to be "nice, kind and good" to everyone we know and meet. This highlights Henry James's core value of kindness:"Three things in human life are important", he said. "The first is to be kind. The second is to be kind. And the third is to be kind." In the same book, then eminent Bishop Fulton J. Sheen admonished us to also take control of our emotions so that we may live a successful and happy life. He said: "Each of us makes his own weather determines the color of the skies in the emotional universe which he inhabits."

Change therefore is inevitable in our lives. If - and when it comes, our core values should help us adapt to the consequences of change. Hence, as exemplified by great and wise men of past and present generations, our happiness and success depend upon our core values and attitudes.

Letty R. Vendramini
http://www.7PowerWords.com/

Your Voyage To Happiness Begins Here. Learn how you can find real happiness in your life and how to live it to the full. Abandon unhappiness and achieve true lasting happiness. Discover the "real you" and unleash the joy within.

Visit http://www.BestSecretsToHappiness.com/ and receive Your FREE Happiness Report Worth $47 On How You Can Find True Lasting Happiness In Your Life. Click now to download. Alternatively Letty regularly writes articles on How To Sustain True, Lasting Happiness available to view at http://www.BestSecretsToHappiness.com/blog/

Letty R. Stevens Vendramini acquired two degrees in Bachelor of Philosophy (Ph.B) Minor in English and Bachelor of Social Work (BSocWk). Letty teaches subjects in Philosophy, Psychology, Public Speaking, Argumentation and Debate, English Grammar and Composition, Research and Thesis Writing and Business Ethics. Letty is a part-time Private Practitioner in Social Work-Counseling. She is also a writer, a newspaper columnist/correspondent and an editor.

Why Do You Procrastinate - Self Help Ideas

Procrastination has held more people back from success than smarts or just about anything else in the world. But why do we procrastinate? This article is going to reveal a few of the many reasons why people procrastinate and then direct you to a resource that can help you end your procrastination for good.

One of the reasons why we procrastinate is because we think that we need to be in the right "mood" in order to do whatever it is we have to do. Let me tell you something, if it's a task that isn't all that pleasant, you're never going to really be in the mood, like having to wash the dishes. However, once you get started, you forget about the mood and begin to concentrate on just getting the task done. And trust me, the more unpleasant the task is, the quicker you WILL get it done and out of the way.

Another reason we procrastinate is that we don't properly calculate the time required to complete the task. We think it's going to take X number of hours only to find out that it's going to take a lot longer. We then get discouraged and throw our arms up in the air saying, "I'll never get this done." Or, we have the opposite problem where we see that the task won't take long at all and we say to ourselves, "I got plenty of time to do this" and we end up never getting to it. Suddenly, the living room is layers deep in old newspapers because we didn't tie up the few that we had when we had plenty of time to tie them up. (You know I'm right.)

But the biggest reason we procrastinate, especially with things that might bring us some kind of monetary gain, is fear of failure. We can't stand the thought of doing all that work just to end up failing when it's all done. Trust me, that can be a real downer.

Great, so what can we do about all this? Well, overcoming procrastination is not something that happens overnight. A lot of bad habits and attitudes have to be unlearned. In my signature, you'll find a review of a great resource that will help overcome your procrastination. I strongly suggest that you read it.

Don't let your fears stop you from completing the things that you need to get done. Start fighting your procrastination problem TODAY.

Get over your Procrastination: http://stop-procrastinating-today-review.blogspot.com/

Transform Your Good Intentions Into Real Results

It seems to be the custom in our society to use the unwrapping of a new year's calendar as an excuse to turn the page on an area of our life that we are not happy about. However, in reality, I notice that the gym, always full during the first week of January, gets strangely quiet by the end of that first month.

Why do most resolutions fail? Do resolutions really work to create lasting change?

The cause of many failed resolutions is the attempt to modify behaviors without realizing that the root of our results resides in our thoughts, attitudes, assumptions and beliefs about the world: how we define our personal truth.

Our unconscious truth is that we want instant gratification, without sacrifice, effort, or pain. We want the magic bullet that will make our lives the way we want them, right now. We want change while staying in our comfort zone. We deserve what we want!

Change is essential to who we are. To thrive as living beings, we need to continuously evolve and grow. We need to change to be in sync with the world around us. Change is good, change is vital.

We make a resolution when we see that there is a part of our life where the results don't quite match the idealized picture we have of ourselves. The recognition that something needs to change is a good thing. Stating the resolution consciously, out loud, is an important trigger to start the process of conscious change away from what we don't want and towards something we do want.

Where resolutions fall down is that most people set themselves up for failure. Resolutions are the first part of a system to modify your thoughts, words, actions, character and destiny. However, just saying it is not enough to make the change happen.

What is the best way to ensure that you are building the future you really want, in your life, your career, your relationships, your business, your livelihood?

The most important factor in creating and implementing successful resolutions is to give yourself the time and room to learn a new way of being. Many self-help experts say it takes three weeks to adopt a new habit. They are partly right...it may take three weeks to feel comfortable with a new habit, but it takes six to twelve months to lock it in as a way of life that is automatic for you. That's why clarity, commitment, detailed planning and long-term support are so important.

A resolution turns into a result through a simple process:

a. Intention: describing the result that you want;

b. Strategy: creating a plan to make it happen and gathering the resources you need;

c. Execution: living your plan, integrating new habits and actions, making things happen; and

d. Result: outcome that you assess and feedback to modify any of the previous steps to make the result as close as possible to your intention.

Anytime of the year, not just January 1, is a great time to create a resolution that works. Consciously adopt one new result into your life each year, and you will be creating the future you really want, by design instead of by default. Isn't that worth making a deliberate decision to change, now?

Davender Gupta is a business leadership coach and Certified "Book Yourself Solid" Coach whose mission is to guide passion-driven solopreneurs and beginning network marketers to accelerate their Vision from Passion to Profit. Join the discussion on his blog frompassiontoprofit.com and his main site coachdavender.com He welcomes your questions by e-mail at coach@davender.com or by phone, toll-free, at 1-888-788-8844.

When Preparation Meets Opportunity - Creating Good Habits

You must be ready when an opportunity comes before you, opportunity often comes in the form of work and that's why most people seem to miss it. Most people are too busy looking for the easy path through life. They seem to lay around waiting for the opportunity of a lifetime,... to simply fall at your feet.

Why would you want to spend so much time complaining about something, or someone? Other people can help you along the way, if you let them, but it's up to you, ultimately, to become the most you can possibly be. I have had plenty of opportunities in my life and have took advantage of some, while letting most of them pass by.

I'm no different than most people but now seem to be aware of my surrounding opportunities, all the time.

How many times do you wish for an opportunity to come along? It's probably one that you missed already, at some point during your life. Are you going to be prepared for the next opportunity when it comes along? These opportunities seem to repeat themselves throughout our lives and if we're not in the right state of mind, we often overlook them and let them pass by, time and time again.

You need to prepare yourself in advance for the next opportunity. If you are prepared and have your eyes open, you will be able to see the next opportunity that comes your way. Preparation will increase your chances for success and good fortune always.

Opportunities come in all shapes and sizes. Be on the lookout, when you're walking to the grocery store, taking a break at work, reading the newspaper, talking to your neighbor, walking down the street or even while you are sitting alone, letting your mind wander away. Your chances for success could come while your in your quiet places, or relaxing. Be prepared.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

Happy Children - Create a Happy Child with a Tantrum of Thankfulness

In my research on potty training for our potty training course, I have learned that children respond to the emotions of their parents and care takers. In further research, I have learned that in all relationships, the most important step you can take in creating a successful relationship is to be happy yourself.

All people are attracted to happiness. This trait is most easily observed in children who have not yet learned to suppress their emotions.

The most important gift that you can give your child is your own happiness. When you are happy yourself, you will naturally be more patient, kind and loving toward your child. You dont have to work at it, the love just flows naturally when you are happy.

Too many parents think that once they have children, pursuing their own happiness is selfish and something to feel guilty about. Neglecting your children while pursing your happiness may be something to feel guilty about; however, there are many ways to create your own happiness and provide care for your children at the same time.

Children need love and happiness as part of their nutritional requirements. They cannot grow and develop to their full potential unless they receive adequate love and attention.

Parents who are filled with happiness and who think happy thoughts the majority of the time are in a much better position to provide the nurturing environment that children need to grow and develop. Finding your own happiness is the first step in creating a happy child.

Dr Wayne Dyer suggests in his books that you can choose your emotions. You simply choose to feel angry or choose to feel happy. While I love his writings, I have had trouble practicing that suggestion. What works better for me is to choose thoughts that allow the happy emotions to flow naturally.

For example, when my dog was injured, there was no way I could feel happy about his injury. However, after a great deal of prayer and meditation, I was able to slowly begin to find things about the episode that I could feel better about. By slowly changing my thoughts from sadness and anger to thankfulness and expectation, I was eventually able to feel happy again about my dog.

And just like a child, my dog has responded to my thoughts and emotions. While I was sad, he moped around and looked awful. As my mood improved, he began to get more active and is now again the feisty puppy that I enjoy spending time with.

Because children respond so visibly to your emotions, it is your duty as a parent to be as happy as you can be. Seeking your own happiness is not selfish, but the act of a loving and responsible parent.

Over the years, I have observed many child behavior issues that we very obviously linked to the unhappiness of the parents. Well, it was obvious to everyone except the parents of these children. They kept looking for someone else to blame for their childrens problems. They continued to create more unhappiness for their children and everyone involved.

So, if you notice undesirable behavior in your own children, take a moment to look inside yourself before you start looking for someone else to blame. Are you happy? If not, take steps to address your own emotions before you start to work with your childrens behavior problems.

As an engineer, I was very good at the identify a problem, find a cause, remove the cause, theres your solution kind of problem solving method. But in my work with children, I have found that this method is ineffective.

A better method is to simply identify and express the desired behavior and then encourage it. I call this the creative intention method of problem solving.

We can leave the cause finding to the research scientists. As parents, we just want happy well behaved children.

And the first step in creating happy children is to find happiness ourselves. Creative intention works especially well in finding ways to create more happy thoughts in your life and in the life of your children.

In every situation, there is always something good to be thankful for. Those of us who are accustomed to finding problems that need a solution will need to practice a bit before we can easily and quickly see the good in every situation. You may want to find someone who is naturally optimistic to mentor you.

But with practice we all can learn to think thoughts that will create happy feelings.

One quick exercise that can help is throwing a Tantrum of Thankfulness. We all know that two year olds can express a lot of emotion is a short period of time so let us use that example to create more of what we want and less of what we dont want.

Set a timer for three minutes. During that time think of as many things as you can to be thankful for. Write them down, speak them aloud or just think about them. I like to do opposites: I am thankful for sunshine, I am thankful for rain. Get as animated as possible while doing this exercise. Jump around, sing, yell, do whatever you can to experience the emotion of passionate thankfulness.

Get your children involved in the game. Really listen to what they are thankful for. If they dont understand the concept of thankful just ask what makes them happy. Dont make any judgments, just go with what they say.

I prefer to do this exercise with my dog as my children are older and think I am crazy. My dog just enjoys the company.

Whenever you find unhappy thoughts creeping in, just throw a tantrum of thankfulness. If it is not appropriate to throw a tantrum right there like waiting in line at the post office - just remember the last tantrum you threw. Experience the happiness in your mind and smile.

The greatest gift you can ever give to anyone is that of your own happiness. Guard it with all your might and seek new ways to create happiness everyday.

Teach your children how to be happy. Create a happy world for all of us one happy child at a time.

Mike Strawbridge is the owner of Straw Solutions Performance Improvement Consulting and is dedicated to creating happy business owners and happy employees.

http://www.mikestrawbridge.com

Mike is also a contributing writer for the Potty Training Site http://www.pottytrainingsite.com

Why Is Faith Important - Zig Ziglar Video

Zig Ziglar explains how come your faith is so important. Listen to one of the best motivational speakers in the world explain his belief in Christianity.

Greg is currently working on a self help library filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

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